How to Love a Friend in Crisis

How to Love a Friend in Crisis

Calls to the National Suicide Prevention Lifeline at 1-800-273-TALK have increased 25% since the recent deaths of two very notable people. The highly publicized deaths have shaken people with shock, fear, and awareness. The increases in calls are from friends of...
Living the Dream

Living the Dream

Everyone has dreams, the pictures of possibilities that aren’t yet realized. Dreams call us to look up from the ground toward the horizon, or even toward the stars. They offer images of possibilities that make life better. They are far away, and require steps of...
A Better Goodbye

A Better Goodbye

In English when we tell someone, “goodbye,” it can mean much or almost nothing. If we are referring to something final with our goodbye, we have to use more words to communicate finality, or more words to wish great things for the other’s good as we depart. Or goodbye...
What is Maturity?

What is Maturity?

As an external description, maturity is the process of reaching full natural growth or development, or something having reached the limit of its time. As an internal description, maturity is the capability of living fully life on life’s terms, emotionally and...
Six Freedoms from Birth

Six Freedoms from Birth

We are born with six freedoms: I have the freedom to see what I see. I have the freedom to feel what I feel. I have the freedom to need what I need. I have the freedom to talk about my heart’s experience. I have the freedom to trust my heart with others. I have the...